10 Hair Myths Debunked: What Your Stylist Wishes You Knew

When it comes to caring for your hair, misinformation can do more harm than good. As professional Belleville hair stylists at Jazz Hair Studio, we hear the same myths again and again — and we’re here to set the record straight.

If you're relying on TikTok trends or beauty blogs instead of trusted expert advice, it's time for a reality check. We’re debunking 10 common hair myths so you can enjoy healthier, stronger hair — and know when it’s time to visit your stylist instead of Googling your way through hair care.

1. MYTH: Washing Your Hair Less Is Better for It

It’s a popular one, but not always true. Washing too infrequently can lead to scalp buildup, irritation, and dull strands.

Instead of skipping wash days, focus on using the right shampoo for your needs. At Jazz Hair Studio, we recommend Redken All Soft for dry hair, or a clarifying shampoo to balance oil and product buildup — all while keeping your hair feeling fresh and light.

2. MYTH: Trimming Your Hair Makes It Grow Faster

While regular trims don’t affect how fast your hair grows, they do prevent split ends and breakage — which means your hair stays healthier and appears longer over time.

Our Belleville hair stylists will help you plan a trim schedule that supports your goals — whether you’re maintaining a style or growing your hair out.

3. MYTH: Colouring Your Hair Causes Greys

Let’s put this one to rest: colouring your hair doesn’t make it go grey. Greying is caused by genetics and age-related melanin loss, not by hair dye.

Whether you want to cover grey, blend it naturally, or make a bold colour statement, our expert colourists can create a custom look that suits you — without compromising hair health.

4. MYTH: You Should Wait 3 Days to Wash After Colouring

Today’s professional colour products, like Redken’s salon-grade formulas, bond quickly and don’t require a 72-hour wait. Still, giving your colour a few hours to settle is a good idea.

To help your colour last longer, we suggest Redken Color Extend Magnetics, designed to gently cleanse while preserving vibrancy.

5. MYTH: Dry Hair Needs More Product

Too much of a good thing can backfire. Overloading dry hair with oils, masks, and styling products can weigh it down and make it look greasy instead of glossy.

Our team recommends hydrating your hair with purpose. Ask us about Redken All Soft or Acidic Bonding Concentrate — both deliver intense moisture without build-up.

6. MYTH: You Can “Train” Your Hair to Be Less Oily

While some people swear they’ve trained their scalp to produce less oil, the truth is — oil production is largely determined by your scalp type, hormones, and environment.

What helps? Using scalp-balancing shampoos, washing when needed, and keeping products off your roots. Redken Scalp Relief Oil Detox is one of our go-to picks for oily-prone clients.

7. MYTH: Blow-Drying Ruins Your Hair

Blow-drying won’t automatically damage your hair — it’s all about how you do it. Using heat protectants, good technique, and not maxing out the heat settings are key.

We always recommend Redken Iron Shape 11 to protect your strands while blow-drying or styling. Combine that with a salon-quality blow dryer, and you’re golden.

8. MYTH: No Heat = Healthier Hair

Avoiding heat entirely isn’t necessary. The truth is, modern heat styling can be safe when done right. Use the right tools, apply heat protection, and style moderately.

Let one of our Belleville stylists show you how to safely curl, straighten, or blow-dry for flawless results — no fried ends necessary.

9. MYTH: Colour Will Ruin Your Hair

Professional colour, especially when applied by an experienced stylist, can enhance the condition of your hair — not ruin it.

At Jazz Hair Studio, we use Redken's premium colour systems that nourish and protect as they work. Whether you’re going for dimensional balayage, soft highlights, or a bold new hue, your hair’s health stays our priority.

10. MYTH: Conditioner Is Bad for Fine Hair

Not true! Fine hair still needs hydration — just in lighter doses. Skipping conditioner can leave your hair vulnerable to breakage and tangles.

We recommend Redken’s lightweight conditioners like High Rise Volume, which moisturizes without flattening your style. Need personalized advice? Book a consultation with one of our Belleville hair experts.

Let the Experts at Jazz Hair Studio Guide You

When it comes to your hair, don’t fall for online fads. Trust the trained eye and experience of a Belleville hair stylist who knows how to keep your hair healthy, shiny, and vibrant.

Whether you need a hair transformation, colour correction, or just some honest product advice, we’re here to help. Visit Jazz Hair Studio — your go-to Belleville hair salon — and leave the myths at the door.

You can visit our home page to see all our Belleville hair services and price ranges here: www.jazzhairstudio.ca. We also have a wide selection of hair care products available in our salon that can help you meet your hair goals. Don’t be shy!

Please don’t hesitate to call us, come see us at the salon, or reach out to us on social media @jazzhairstudio and ask us anything! We are your Belleville hair salon and beauty experts and it is a real pleasure for us to help you achieve your hair goals.

Cheers,The Hair Colour Experts at your favourite Belleville hair salon, Jazz Hair Studio